Magnesium does hundreds of jobs in the body, including helping muscles relax after they work. We paired 200mg of highly absorbable magnesium citrate with L-theanine from green tea for an evening ritual you can actually stick to.

• 200mg magnesium (as citrate), 48% DV
• Plus 100mg L-theanine
• Supports muscle relaxation and calm*
• 0g sugar, 10 calories